Teacher trainings · Ricky Saputra & Jambo Truong

Two trainings. Two ways to go deep.

One takes you into the heart of Forrest Yoga, where healing comes from the practice itself. The other teaches you to read the body and help people out of pain through biomechanics. Both are taught by two Forrest Yoga Guardians.

Compare the trainings Choose your path
  • Taught by two Forrest Yoga Guardians
  • Among the only Guardians in Asia
  • About 200 hours each
  • No experience required, commitment is
  • Gading Serpong & online

Choose your path

Which one is calling you?

Ricky Saputra teaching a Forrest Yoga class [Photo: Forrest Yoga class] Waitlist open

Pure yoga · Healing through practice

Forrest Yoga Foundation Teacher Training

The official 200 hour Forrest Yoga training. For people who want pure yoga, with healing rooted in the practice itself: breath, strength, integrity and spirit.

When
2028, dates to be announced
Format
2 modules of 11 days, in person
Where
Movement Recode Studio, Gading Serpong
Certification
Forrest Yoga, Yoga Alliance RYT 200
Investment
from IDR 40.000.000
Explore Forrest Yoga Waitlist open
Movement assessment with a client [Photo: movement assessment with a client] Starts 28 Nov 2026

Biomechanics · Movement therapy

Alchemy in Motion

A movement therapy training in the Movement Recode Method. Learn to read the body, find the real source of pain and help people out of it by working with their biomechanics.

When
Online cohort starts 28 November 2026
Format
Live online, one training day a month for a year
In person
Indonesia and UK editions, dates to be announced
Certification
Movement Therapist, Jambo Dragon School
Investment
£2,500 online
Explore Alchemy in Motion Enrolling now

Side by side

The difference at a glance.

Topic Forrest Yoga Foundation Alchemy in Motion
Focus Pure Forrest Yoga, healing through the practice Biomechanics and movement therapy, getting people out of pain
Best for Anyone who wants to teach Forrest Yoga or go deep into the practice Teachers, trainers and bodyworkers who want to help bodies in pain
Hours 200 About 200
Format 2 modules of 11 days, in person Live online monthly, or in person intensives
Next start 2028, Gading Serpong 28 November 2026, online
Certification Forrest Yoga, Yoga Alliance RYT 200 Movement Therapist, Jambo Dragon School
Investment Early bird IDR 40.000.000, regular IDR 45.000.000 £2,500 online, IDR 40.000.000 in Indonesia
Explore Forrest Yoga → Explore Alchemy in Motion →

Your teachers

Two Guardians behind both trainings.

Ricky Saputra [Photo]

Ricky Saputra

Forrest Yoga Guardian · Biomechanics

Founder of Movement Recode Studio, multi award winning strength athlete, over ten years of teaching.

Jambo Truong [Photo]

Jambo Truong

Forrest Yoga Guardian · Movement Therapist

Acupuncturist based in Jakarta with twenty years of clinical practice.

Questions

Which training should I choose?

Choose Forrest Yoga if you want to teach yoga, or go deeper into the practice, with healing that comes from the yoga itself. Choose Alchemy in Motion if you want to understand biomechanics and help people get out of pain. Not sure? Message us and we will help you decide.

Can I take both?

Yes. The two trainings look at the body from different angles, so many people find they complement each other.

Do I need experience?

No experience is required for either training. What matters is that you are keen and ready to put in the effort.

What is the refund policy?

Deposits are non refundable. Payments are not refunded in cash, but any amount paid becomes credit toward another training or program.

Not sure which path is yours?

Tell us about your practice and what you want from a training. We will point you to the right one.

Ask us on WhatsApp