Online teacher training · Starts 28 November 2026

Alchemy in Motion

A movement therapy training in the Movement Recode Method.

Learn to read the body, find the real source of a compensation and know exactly what to do about it. Twelve months, live online, with two Forrest Yoga Guardians. Graduate as a certified Movement Therapist.

Enrol now See the curriculum
12live training days
1 yearone training day a month
∞recordings yours to keep
Ricky and Jambo assessing a client's movement [Photo: Ricky and Jambo assessing a client's movement]
Certification included Cohort starts 28 Nov 2026See the dates
  • Taught by two Forrest Yoga Guardians
  • 20 years of clinical practice
  • Biomechanics and bodywork
  • Certified through Jambo Dragon School
  • Live cohort, fully online

You can teach the pose. Now learn to read the body in it.

You see the same patterns every week. The hip that drops. The rib that flares. The shoulder that hikes no matter how often you cue it. You know something deeper is driving it, and you want to know what.

Alchemy in Motion gives you a complete system for finding that source. You learn how force travels through the body, how one region compensates for another, and how to test, drill and sequence until the pattern changes for good.

The curriculum

Six stages, from the ground up.

01

Grounding

Ground force, the deep longitudinal sling and the deep front line.

02

Shifting your hips

Hip rotation bias and the posterior oblique and lateral slings.

03

The feet

The spiral line and its link from the big toe to the opposite shoulder.

04

Rib turns

The anterior oblique sling, the spiral line and the arm lines.

05

Lateralisation

The lateral line and lateral sling, all the way up into jaw and eye deviation.

06

Case studies

Apply the full system to real clients through group work.

Areas you will work with

  • Breathing
  • Pelvis
  • Hips
  • Lower back
  • Glutes
  • Core
  • Thoracic spine
  • Shoulders
  • Neck
  • Knees
  • Ankles
  • Wrists
  • Jaw, eyes and diaphragm

How each month works

Learn it, test it, drill it, keep it.

90 minutes

Live testing and drilling

Practise the assessments and corrective work together, with feedback in real time.

90 minutes

Anatomy and biomechanics lecture

The theory behind the month's theme, explained clearly and tied straight back to practice.

60 minutes

Sequence review

Put it all together in a sequence you can take straight into your own teaching.

Every session is recorded and yours to keep. Miss a day or want to revisit a lesson? Watch it again anytime, for life.

Training dates

Twelve Saturdays. One year.

Day 1 · 28 Nov 2026

    Session times in WIB and UK time will be confirmed soon.

    Who it is for

    For movement professionals who want depth.

    This training is for experienced practitioners who want a deeper anatomical and somatic understanding of the people they work with, and a clear method to help them.

    • Yoga teachers
    • Personal trainers
    • Bodyworkers
    • Pilates instructors
    • Physiotherapists
    • Movement clinicians

    Your teachers

    Two Guardians. Two lenses on the body.

    Jambo Truong [Photo: Jambo Truong]

    Jambo Truong

    Forrest Yoga Guardian · Movement Therapist · Acupuncturist

    Based in Jakarta with twenty years of clinical practice. Co founder of Naga Jaya Wellness Yayasan.

    Ricky Saputra [Photo: Ricky Saputra]

    Ricky Saputra

    Forrest Yoga Guardian · Biomechanics Specialist · Bodyworker

    Founder of Movement Recode Studio in Gading Serpong and a multi award winning strength athlete. Over ten years of teaching and more than a thousand classes taught.

    Certificate

    Movement Therapist

    Trained in the Movement Recode Method
    Certified through Jambo Dragon School

    Certification

    Graduate as a certified Movement Therapist.

    Complete the year and receive your certification as a Movement Therapist, trained in the Movement Recode Method, through Jambo Dragon School.

    Investment

    Choose how you pay.

    Every option includes the full year, lifetime access to the recordings, cohort access and certification.

    Pay in full

    £2,500
    one payment

    The simplest option. Klarna available at checkout.

    Enrol now

    Instalments

    5 × £500
    for new students

    Spread the cost across five payments.

    Choose instalments

    Returning students

    £500
    or 2 × £250

    Already trained with us? Retake the full training at the returning student rate.

    Enrol as returning

    Questions

    Is the training live?

    Yes. It runs as a live online cohort, one training day a month for twelve months, starting 28 November 2026.

    What if I miss a training day?

    Every session is recorded and yours to keep, so you can catch up and revisit lessons for life.

    What time are the sessions?

    Session times will be confirmed soon, in WIB with UK time for international students.

    Do I need to be a teacher to join?

    The training is designed for experienced movement practitioners, such as yoga teachers, trainers, bodyworkers, Pilates instructors and physiotherapists.

    What certification do I receive?

    You graduate as a Movement Therapist trained in the Movement Recode Method, certified through Jambo Dragon School.

    How can I pay?

    Pay £2,500 in full, or in five instalments of £500. Klarna is available at checkout. Returning students pay £500.

    Cohort starts 28 November 2026

    Stop guessing. Start reading the body.

    Join the next Alchemy in Motion cohort and graduate as a certified Movement Therapist.

    Enrol now Compare with Forrest Yoga Teacher Training